With so many strains from everyday life, commitments that hold us down and problems that arise, we carry on our lives un-mended emotionally and mentally. We carry hurt and continue as normal, letting the dark bubble get bigger and bigger around us. When and how it starts to draw on us is a mystery.

Untreated depression, stress or just being unhappy can severely reduce quality of life through a number of health issues.

Symptoms can range from insomnia, withdrawal from family and friends, irritability, chronic sadness, appetite loss or even comfort eating and isolation. In many cases the person may just be tearful or extremely angry. This can be caused by many circumstances, death, divorce, betrayal, hurt or just events that have occurred which were beyond our control- shock, loss of work and many others that are not spoken about.

When asked what has caused this state of mind, the individual has no answer and no solution. It’s a feeling that something is missing, the world has stopped and usually the question is “WHY ME?”

As doctors prescribe medication it’s not the answer to get to the root of the symptoms but merely a suppressant.

ASK YOURSELF:

• What is being done to treat the root cause?

• What is the root cause of this unhappiness?

• Will the medication make you happy or just suppress your feelings?

• Will you become reliant on the medication to help continue with your life?

• Do you want to recover and get back to the normal bubbly, happy you?

Hypnotherapy in London by Ripple Hypnotherapy can help get to the root cause of stress, depression or unhappiness. With no aid of medication.